Defining the Isles: What Really Makes an Island?
As part of the 4,000 Isles Project, a common question is: What exactly counts as an island? It’s more complex than it sounds.
The Core Criteria
Generally speaking, a UK island is:
- Surrounded by water at high tide
- Not attached to the mainland by permanent human-made infrastructure
But beyond this, there are several categories of islands:
- Tidal islands: Only islands when the tide is in (e.g. Lindisfarne, Burgh Island)
- Inhabited islands: With year-round residents (e.g. Mull, Yell, St. Mary’s)
- Remote or private islands: Often inaccessible or permission-only
- Freshwater islands: Found in lakes or rivers (e.g. Inchcailloch, Loch Lomond)
Walking across tidal sands to islands
How Are They Counted?
Scotland’s National Records count over 790 islands. The broader UK total (including estuary islands, lakes, and rock stacks) exceeds 4,000.
Why It Matters: Understanding how islands are defined helps shape the 4,000 Isles Project — and invites more people to explore the rich diversity of blue-space adventures across Britain.
Explore our full UK Island Map →
Your next island adventure awaits. Use these guides to plan your route, pack your kit, and explore slowly — one island at a time.
Visit our 4,000 Isles Project Page →


Join our Islandeering community
We continuously find new islands, rivers, lochs, canals and coast to walk, SUP and swim in and meet plenty of great folks along the way. Join our community to get new routes and adventures, latest blogs and news by using the email box below. Tune in also to our Facebook and Instagram pages to see where we are going next.